Senior Eye Care Tips for Preserving Vision
The eyes are an important part of anyone’s health. And while it’s normal to experience certain vision changes as we age, there are plenty of things you can do to protect your vision and eye health.
October is Eye Injury Prevention Month, and as an active provider of reliable home health care in Ferguson, Missouri, we’re doing our part in spreading awareness by giving you this list of senior eye care tips for preserving vision.
- Keep your levels in check
Did you know 90% of blindness caused by diabetes is a result of unmonitored and uncontrolled blood sugar levels? Keeping careful track of your vitals is important to your overall health. It informs you on where you stand in terms of fitness, as well as which parts of your health you could improve on.
Getting skilled services, such as Skilled Nursing in St. Charles, Missouri, can help ensure your loved one’s vitals, including blood pressure levels, cholesterol, and glucose levels, are accurately monitored for their safety and well-being.
- Know your history
Talk to your family members about their eye health and history. Any information you gather can help you and your doctor gauge your likelihood of developing eye impairing conditions as well.
- Eat eye-healthy food
What we eat can affect the overall function of our bodies. Eating the right food — particularly dark leafy greens such as spinach and kale — is important for keeping your eyes healthy.
- Remember to wear protective eyewear
When playing sports or performing other activities around the home, it’s important to wear protective gear to safeguard your eyes from possible harm, like flying pebbles, shrapnel, and shards of wood.
If your loved one struggles to meet the following eye-healthy tips, getting help from a home health services agency in Missouri might be ideal.
Contact Active Angels In Home Health Care, LLC today for details about our professional services!